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Therapeutic Use of Yoga for Trauma and Chronic Pain Management

Therapeutic Use of Yoga for Trauma and Chronic Pain Management

At the Princeton Center for Yoga & Health in Princeton, NJ

Saturday, January 27, 12:30-6:30

One of our most dreaded fears is endless and unrelenting pain. More people are suffering from chronic pain than diabetes, cancer and heart disease combined. Trauma and postural issues are two of the root causes of daily pain that Yoga can help address. Yoga Teachers and Yoga Therapists have access to skills that can help the millions of people who suffer from daily pain. Join us to explore how we can serve a little deeper. This course is appropriate for yoga students, anyone suffering from pain, and yoga professionals. This course will include:

  • How to practice and teach yoga using trauma sensitive techniques
  • Learning asana techniques that help heal joint pain
  • Learning asana techniques that help heal back pain
  • Learning to analyze the source of pain
  • Understanding when lifestyle choices affect chronic pain management
  • Practicing pranayama and meditation techniques  

Register at PrincetonYoga.com

At the Princeton Center for Yoga & Health in Princeton, NJ

Saturday, January 27, 12:30-6:30

One of our most dreaded fears is endless and unrelenting pain. More people are suffering from chronic pain than diabetes, cancer and heart disease combined. Trauma and postural issues are two of the root causes of daily pain that Yoga can help address. Yoga Teachers and Yoga Therapists have access to skills that can help the millions of people who suffer from daily pain. Join us to explore how we can serve a little deeper. This course is appropriate for yoga students, anyone suffering from pain, and yoga professionals. This course will include:

  • How to practice and teach yoga using trauma sensitive techniques
  • Learning asana techniques that help heal joint pain
  • Learning asana techniques that help heal back pain
  • Learning to analyze the source of pain
  • Understanding when lifestyle choices affect chronic pain management
  • Practicing pranayama and meditation techniques  

Register at PrincetonYoga.com