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200 Hour Yoga Teacher Education Program

 200+Hour Yoga Teacher Education Program

Learn a strong foundation for critical thinking as a yoga teacher. 

2017 200 hour Teacher Training at Rock River Yoga

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 Yoga Impact Trainings support the programs of  Yoga Impact 501(c)(3)

200+ HR Yoga Impact Course Content:

* Establishing a Strong Yoga Practice – Understanding how to develop your home practice and use it to create your teaching style.

* Anatomy and Physiology of Yoga – Understanding how the components and mechanics of the human body relate to the experience of yoga, both anatomically       and esoterically

* Teaching Methodology – Learning the skills of seeing, listening and responding with compassion and clear guidance.

* In-depth Asana Training-Building a clear foundation for building safe, strong and expansive poses and Sanskrit terms

* Introduction to Pranyama -The art of breathing is the thread that binds our practice to our spirit

* Introduction to Dhyana -The art of meditation or concentration is the path that grounds our practice in the present

* Introduction to Yogic Spiritual Doctrine and Philosophy – Study of the Bhagavad Gita, Patanjali’s Yoga Sutras

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* in-Depth Study of the Yamas and Niyamas – Looking at an ethical approach to our relationship with ourselves and others

* Practicum – Developing and teaching a class with feedback

* The Yoga of Business – Setting goals, marketing and continuing education

* Introduction to Ayurveda

* Practical Nutrition

* The business of Yoga

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