Mini RESET Bootcamp
Get Ready!
March 22 - 29
The Mini Reset Bootcamp is a 1-week wellness support course that meets virtually on two Monday nights at 7:30 pm with homework and inspiration in between. It is about taking the time and getting the support to get your life back and better than ever!
Begin Spring 2021 with resolve, skills, and support to be healthy and happy, regardless of what may come your way.
Get on your journey of PASSION and PURPOSE.
Create a lifestyle that supports you Thriving.
Find successful ways to deal with the inevitable stress of life.
Have the brain space to forge stronger connections with your loved one.
Design a life that reflects your values.
Live the Fulfillment that You are Destined For!
Mini RESET Bootcamp
is the support that you need to step into this spring with sanity and a stronger sense of who you are right now.
No matter what is going on around us or where we want to go, we first need to make a commitment to our own health—and happiness is a key component. Feeling connected, and feeling like we are moving our lives forward, are key to our happiness. With support and love, we can all feel our best selves. We need to address our healthcare holistically (exercise, food intake, digestion, relaxation, and mindfulness training).
Who is the Mini RESET Bootcamp for?
Anyone feeling isolated, who can´t find the motivation for self-care
Moms who are trying to juggle their childrenś lives and their own health during these crazy times.
Caregivers who aren´t able to find the time to take care of themselves
Testimonials
“Not only is Nancy a gifted leader, discussion moderator and yoga expert, she provides an ideal space for learning and growing by being completely vulnerable as well as flexible with her teaching style. I have become more grounded, more spiritual, more confident, more in touch and more knowledgeable of who I am due to my time training with Nancy. The process is priceless.”
— Lauren Craig, Newark’s Glambassador and Author, 100 Things to do in Newark Before You Die
“Nancy Candea is a loving, caring teacher. She sees the potential in us, students, and is really eager to help us grow. One of the things I love about her, as a teacher, is that she has walked the talk. She has worked with people in prison, people in wheelchairs, people with all kinds of problems. She knows what’s she’s talking about, by experience and not theory, and yet she’s open and not absolute! She didn’t even blink in sharing some lessons she learned in life from her private life as a woman and a mother. That is a quality of a teacher I admire.”
— Evangelos Apostolopoulos, Greece
What is included in the Mini RESET Bootcamp?
1) 2 Group Sessions:
´Cause community helps us
Every Monday evening, 7:30- 8:30 PM EST, we will meet on a Zoom call and you will be able to watch the video all week. Here are some of the subjects that we will cover:
You got this! - Moving Forward on an Intentional Healing Journey in Challenging Times
Working Through Excess Stress - how to raise up your happy hormone levels and feel more vibrant
Finding a Spiritual Journey with Food - finding deep nourishment and joy in eating
Reset Your Nervous System - learn how to engage your parasympathetic nervous system and relaxation response
: Finding the Head Space to Thrive - learn techniques to quiet your mind and find productive contemplation
Launch Your New Self! - stepping into health, love and this Spring!
2) Assignments to help you implement what you need to do to jumpstart your health this spring
Sign me up for $47
If you choose to join the Life Force RESET Bootcamp that starts April 12th, you can deduct this cost