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Module 1: Exploring Core Values
Guide
Webinar
Refection Prompts
Module 2: How to Hack Anxiety
Guided Meditation for Anxiety
Deep Relax Music Playlist
Module 3: Moving Out of Depression
Guided Meditation for Depression
Dance Music Playlist
Reflection Prompts
Module 4: Upgrade Your Wish List
Starry Night Guided Meditation
Electro Swing Spotify Playlist
Module 5: Living Your Passion and Purpose
Passion and Purpose Visualization
Passion and Purpose Music Playlist
