RESET Bootcamp Content Gently Healing, Feeling Whole Series Module 2: Working Through Excess Stress GuideReducing Stress MeditationReduce Stress Music PlaylistRefection Prompts Module 1: Intentional Healing Intentional Healing GuideSoothing Guided MeditationIntentional Healing Music PlaylistRefection Prompts Module 3: Reset Your Nervous System GuideReducing Stress Guided MeditationSoothing Sounds Music PlaylistRefection Prompts Module 4: The Spiritual Journey of Eating GuideDeep Peace Guided MeditationDeep Peace Music PlaylistRefection Prompts Module 5: It’s All About Digestion GuideGuided Meditation for DigestionSpotify PlaylistRefection Prompts Module 6: Turning Healthy Choices into Healthy Habits GuideNew Habits Guided MeditationBright Days Music PlaylistRefection Prompts Module 7: Exploring Core Values GuideWebinarRefection Prompts Module 7: How to Hack Anxiety GuideGuided Meditation for AnxietyDeep Relax Music PlaylistRefection Prompts Module 8: Moving Out of Depression GuideGuided Meditation for DepressionDance Music PlaylistReflection Prompts Module 9: Upgrade Your Wish List GuideStarry Night Guided MeditationElectro Swing Spotify PlaylistRefection Prompts Module 10: Living Your Passion and Purpose GuidePassion and Purpose VisualizationPassion and Purpose Music PlaylistRefection Prompts
