Mushroom Stuffed Pumpkin
 I am always craving mushrooms. They're a great thing to crave. One cup of plain white button mushroom contains 33% of the recommended daily value (DV) of Vitamin D, 16% DV of phosphorus, and small amounts of protein. In addition, edible wild mushrooms each have their own medicinal qualities.
So, to satisfy both my cravings, I make a mushroom stuffing. I love it any time of year. I baked some of it in a pumpkin, and some in a dish. The stuffing in the pumpkin was delicious and 100% worth the effort:
Mushroom Stuffing in a Pumpkin
Ingredients
- 5 slices of bread 
- One 8”-10” Pumpkin 
- 2 tablespoons olive oil 
- 2 tablespoons vegan butter 
- 2 large leeks or scallions 
- 1 large garlic clove, minced 
- 1 pound mushrooms (tough stems removed and cut into 1-inch pieces)** 
- ½ teaspoon salt 
- Freshly cracked black pepper to taste 
- 2 tablespoons finely chopped fresh sage 
- 1 tablespoon rosemary leaves, finely chopped 
- 2 tablespoons thyme leaves, roughly chopped 
- ¼ cup of Balsamic Vinegar 
- 1/4 cup finely chopped fresh parsley 
- 1 to 2 cups vegetable broth, or broth from the mushrooms 
Instructions
- Cut or break up the bread and put it in the oven at 150oF to dry out for ½ hour. 
- Cut the top off the pumpkin and scrape the seeds out of it. 
- Put some oil in it and swish it around to cover the insides. 
- Saute leeks or scallions and garlic in butter and oil until translucent. 
- Add mushrooms, herbs, and spices. 
- Cook until the mushrooms are soft. 
- Add the balsamic vinegar. 
- Add the dried bread. 
- Add the broth until all the ingredients are moist. 
- Pack the stuffing into the pumpkin and cook at 350oF until the pumpkin is soft, usually 40 minutes. 
- Scoop the stuffing out with some of the insides of the pumpkin, and serve as a side dish. 
This meal is a great part of an anti-inflammatory diet!


 
      