The WildKind Health Podcast
Empower your wholeness and get back to your true nature! The foundation to the fulfillment of our life´s path is our health and this weekly podcast is for YOU! I am focused on making wellness practices accessible so that you can feel more in control of your health and happiness. We will talk about working through the challenges that hold us back - the hard stuff like addiction, depression, anxiety, and pain. We will talk about taking steps toward healthy exercise and eating well. We will practice breathing, mindfulness, and meditation practices together with compassion!
Show Notes and links for each episode are in the corresponding Underhill Life blogpost
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