I am ready to step into this new year with all my life-force in full brilliance.

I know that you are too.

Half the challenge is getting organized.

Let’s create a plan together.

Who is this workshop for?

Women who need a little bit of encouragement

Women who are ready to make a change in their lifestyle

Women who have some unanswered questions on how to get older and feel better

Women who are too busy to be sick and tired

Women who want to get to know me and see if one of my programs might be good for them.

Where

This workshop will be held on Zoom and in-person at the Underhill Studio in New Jersey for those who live close by.

When

January 11, 6:30 pm- 8:30 pm EST

What

In this course, you will design some small ways that you can increase your energy and your happiness. From reducing stress to losing weight, increasing productivity to helping anxiety, incremental healing, and incrementally adding healthy lifestyle choices is the best way to feel better. We will go over

• What is the most efficient way to exercise?

• What are three ways to tweak how we are eating?

• What is the best way to lose weight?

• Does our mindset hold us back?

• Are you feeling younger as you get older?

• Is perimenopause or the thoughts of perimenopause freaking you out?

• Is your stress level affecting your health?

We will save a lot of time for your questions

Investment

$47 Venmo: @Nancy-Candea

or credit card below: