Zoom Link for Wednesday at 7:30 pm EST, 5:30 MT

Here is the Zoom information:

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZMldO-urDgqHdVDOV4lXozI08joTUnmEXSk/ics?icsToken=98tyKuGvpjgsHNaWsB6GRpwEGojCM-7zpnZfgqdruDDTVyxrbRnfZrpIPYZKHtX1

Join Zoom Meeting
https://us02web.zoom.us/j/87836623071?pwd=TjJRd3pMaGw5RzdyRk1rREdNOHNNdz09

Meeting ID: 878 3662 3071
Passcode: love

Contacting other participants:

If you would like other members of the group to contact you, please give your email or phone number to everyone in the chat on Zoom.

If you would like another member to contact you, please send them your email or phone number specifically to them in the chat.

If they aren't in a good place to communicate with you, please don't take it personally if they don't get in touch.

Privacy/ Sensitivity Agreement:

I agree to respect everyone's privacy. I agree that everything that is talked about in the group stays in the group.

If I have any medical conditions, I will consult with my healthcare provider about any changes that I decide to make as a result of my contemplation in this group. Changes might be in exercise, eating, relaxation techniques, supplements or herbs.

I will be sensitive to others’ trauma issues.

For those of you who have trauma issues: Although it is important to talk about and eventually come to peace with trauma, this group is not the place to talk about details. We don't know where others are on their healing path and we want to make sure that this is a safe space. If you would like me to be informed of your trauma or triggers, you are welcome to set up a time to tell me about them without any extra charge. I will listen. In my work as a trauma-informed yoga therapist, I recommend practices that can help you with your healing journey. I don't need to know the specifics of someone's trauma to help them, I work with breath and movement to help move through stuckness and help my clients regain their mind/body/spirit connection. I will also recommend that you work with a professional trauma-informed therapist to aid your healing journey.

I understand that if I want to work one-on-one with Nancy, there will be a charge of $60-$120/hour on a sliding fee scale.

I understand that this group has women from a variety of backgrounds and life choices. I will not assume that we all have similar religious backgrounds, sexual orientations, parenting styles, marriage histories, healthcare preferences, political ideas, choice of shoe color, etc.

I understand that Nancy will be recording this session but will only send out the audio recording of the session.

If I have any issues with the program or with Nancy's guidance, I will contact her immediately so that we can address it together.

I will do my best to adhere to the guidelines for group discussions:

Please practice listening rather than formulating advice

Please only give advice when it is asked for

Please use “I statements” when you are sharing, rather than general statements that assume that we all have had a similar experience.

If talking comes easily to me, I will make sure that I leave enough time for all members who want to talk.

If talking in a group is challenging, I will try to jump in and contribute often.