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Nancy Candea
Psychoanalyst, Wellness Coach, Author
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 Flow and Stretch

Utttitha Hasta Pandangusthasana/Natarajasana Balance Sequence

Garundasana Balance Sequence

Uttita Hasta Padangustasana Balance Sequence

Yoga Therapy Pt 1 - centering and standing poses 1/2 hour

Yoga Therapy Pt 2 - restorative 1/2 hour

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Align and Flow - intermediate

Happy Hour - All Levels

Chair Yoga

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